Due to Dallas County's Shelter-in-Place, all activities at the Mockingbird Campus and Tolleson Building are canceled or postponed until further notice. Please see our Coronavirus updates for more information.
Attending a group fitness class is a great way to stay motivated and build community! All of the classes listed below are included in our Group Fitness program. Looking for a particular class, but don't see it offered? Email your suggestions to .
This is Jacki Sorensen's Aerobic Dance program. This class combines easy to follow dance movements with various strength-building exercises. Looking for some community while you exercise? This class will welcome you with open arms! All fitness levels welcome.
9:00 - 10:00 am
5:30 - 6:30 pm
This class is for anyone who would like to increase his/her flexibility and range of motion. This class will use various approaches to safely stretch your legs, hips, shoulders, and back while building the muscle and balance needed for everyday movement.
12:00 - 12:45 pm
Disclaimer: By registering for any HPUMC event/group, the participant is giving permission for the participant's photo to be used in HPUMC publications, print and online, unless HPUMC is given a written request to the contrary