See the new schedule here
Attending a group fitness class is a great way to stay motivated and build community! All of the classes listed below are included in our Group Fitness program. Looking for a particular class, but don't see it offered? Email your suggestions to
Modeled after Jacki Sorensen's aerobic dance program, this class combines easy to follow dance movements with various strength building exercises. Looking for some community while you exercise? This class will welcome you with open arms! All fitness levels welcome.
9:00 - 10:00 am
5:30 - 6:30 pm
This small group class uses low-impact movements to increase flexibility and muscular endurance. Emphasis is on strengthening the core, lower back, hips and thighs. Beginners welcome!
10:15 am - 11:15 am
Disclaimer: By registering for any HPUMC event/group, the participant is giving permission for the participant's photo to be used in HPUMC publications, print and on-line, unless HPUMC is given a written request to the contrary