Biggers Sports & Fitness is open to church members and their guests. To gain access to the Biggers Building you must have an annual membership card. Biggers is located across the street from the parking lot of the church (5817 Hillcrest). We offer an indoor play yard for kids under 5, college sized basketball court, wireless Internet lounge, fitness classes, free weights, machine weights, cardio equipment, and various other fitness equipment. We also have open court basketball for kids and adults, and open court dodgeball, activities for children and the entire family.

  FALL 2008 NEWSLETTER

HEALTH CLUB
On the top floor, we have equipment for both aerobic and strength training exercises. There are treadmills, StairMasters, recumbent bike, boxing equipment, elliptical, light and heavy dumbbells and barbells, and Body-Solid® free-weight system. No one under age 15 is allowed in the health club. Kids under 17 must have parental supervision. No outside personal trainers allowed. Call or e-mail Joy (paynej@hpumc.org) for a demonstration of how to use the equipment. Please sign a waiver the first time you come in. Please sign in every time after that. Sign in area is on the second floor outside the fitness room. There is no cost to use the health club.

GROUP FITNESS CLASSES
Free trial class! Stay healthy and happy by regularly attending one of our fitness classes! All classes (except Tuesday noon Stretch and Strengthen, which is in Wallace 329) are taught in our fitness room at Biggers Sports & Fitness (across the street from the church). The fitness room is located on the top floor, is mirrored, has state-of-the-art fitness floor. We offer classes for all ages and fitness levels. Just show up!

Mom's Workout
Use our health club on M/W/TH and drop your kids off at KidCare.
Monday and Wednesday 9:00 a.m. - 4:30 p.m.
Thursday 9:00 a.m. - 1:00 p.m.
Call 214.523.2201 for availability and reservations.

ONGOING CLASSES

Activity	Day	Time
Historical Celtic/Country Dance	M	7:00-9:00 p.m.
Zumba	M	Noon
Jackie Sorensen's Aerobic Dance	M/T/TH/F	9:00-10:00 a.m.
Senior Fitness	M/W/F	9:30-10:15 a.m.
Stretch and Strengthen	T	Noon (Wallace 329)
Jackie Sorensen's Aerobic Dance	T/TH	5:30-6:30 p.m.
Yoga	TH	10:00 - 11:00 a.m.
Tai Chi Qi Gong	TH	11:00 - Noon
Zumba	F	12:15-1:15 pm

 

 

 

 

 

 

OPEN COURT BASKETBALL,  and DODGEBALL
Just show up and play!

Open Court Dodgeball for Adults
Sundays from 5:00 - 7:00 p.m.
Ages 18 and up.

Open Court Basketball for Adults
Tuesdays and Thursdays from 7:00 - 9:00 p.m.
Ages 18 and up.

Open Court Basketball for Kids
Monday 2:00-4:30 p.m.
Wednesday 2:00-4:30 p.m.

Family Open Court
Sunday 1:00-5:00
Scooters, Roller Skating
  Left side of gym
Basketball or Dodgeball
  Right side of gym

Family members are welcome to come and watch; however, an adult must directly supervise all children under age of 13 at all times.

Disclaimer: By registering for any HPUMC event/group, the participant is giving permission for the participant’s photo to be used in HPUMC publications, print and on-line, unless HPUMC is given a written request to the contrary.