Discover the Tools to Live Your Life With a Sense of Purpose
Do you sometimes feel like you are operating on autopilot? Do you feel like your fuse is short? Do you wish that you could really enjoy the good parts of your life?
In this three-week workshop, we will explore the role of meditation as part of a spiritual practice, utilizing the Breath Prayer as our model. We will examine, and practice, how becoming still and quiet brings increased intentionality and joy to our human experience.
Bring your lunch.
Tuesdays, October 22, 29 & November 5
12:00 - 1:15 pm, Room 254
Register by Thursday, October 17
Led by Dr. Carter Townsend, Psy,D.
Location: Highland Park United Methodist Church, Room 254
Every Tuesday, from 10/22/2019 to 11/05/2019, 12:00 PM - 1:15 PM