May 23, 2019, 11:00am – 12:00pm
5817 Hillcrest Ave
Dallas, TX US 75205
Date: May 23, 2019
Tai Chi is an ancient fitness practice. Qi Gong is a healing art. Sun Qi Fitness Tai Chi is a low impact program practiced by adults to enhance fitness in the mind and body, restore youthful energy, boost immune system, improve balance and increase energy. Wear a comfortable shirt and long pants.
11:00 am – Noon
Biggers Aerobic Room
A monthly membership to Biggers is required. Register for a membership HERE.
Category: Wellness Ministry